Angela Chandler, NBC-HWC, NASM-CPT, LE
National Board Certified Health & Wellness Coach
National Academy of Sports Medicine Certified Personal Trainer
FirstLine Therapy® Lifestyle Educator
Welcome to
GLOW WELLNESS LLC
Board-certified Health & Wellness Coach
Certified Personal Trainer
I partner with clients seeking to enhance their wellbeing...mind, body, & spirit. We work together to create a unique and powerful relationship and implement a personal plan so you can become your best self.
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Services
Personal Training or
Small Group Fitness
Common interests, similar goals, and successful outcomes brings a new level of support, personal growth, and positivity to not only coaching, but the FITNESS experience as well! This platform brings the joy of personal accomplishment to the synergies of the group dynamic! Jump into your group session from VIRTUALLY anywhere. 8 sessions. Want physical movement? I've got you!
Metabolic Detoxification & FirstLine Therapy®
FirstLine Therapy is a lifestyle medicine program. Deciding to make healthy lifestyle changes can be overwhelming, but change doesn't have to happen alone. I work closely with your doctor in honor of your good health. I'm very excited to walk your journey with you! Fresh start with a Clear Change metabolic detoxification!
About Me
If there is a Love Language category called LEARNING, that is mine. My happy place is reading for self-improvement, studying for professional development, reaching out and connecting with others, and sharing cutting-edge facts. Smiles and laughter are my reflection of happiness in life and amazing, friendships. I thrive on creating healthy relationships and surrounding myself with positive people, places, and things. I love listening to others for deeper understanding and am passionate about giving my best forward and guiding others toward becoming their best self. I'm a happy wife, and grateful mom of two beautiful human beings and one ginormous Goldendoodle. I am proud to hold the National Board-certification for Health & Wellness Coach, National Academy of Sports Medicine certified Personal Trainer, and FirstLine Therapy Lifestyle Educator.
"Laughter is the shortest distance between two people." ~ Victor Borge
A Happy, Balanced, Healthy YOU.
What will it look like when you are living your best life each day? Are you more organized? Does your nutrition bring you joy and energy? Does a prioritized day include optimal self-care including more movement or exercise? Are you feeling loved and supported? Balanced? Healthy?
HEALTHY ENVIRONMENT
• designing your ideal environment and eliminating tolerations
HEALTHY TIME
• making time to do the important things in life
YOU NAME IT...!
Contact me!
HEALTHY RELATIONSHIPS
• self, family, and community
HEALTHY FINANCES
• handle the money and build reserves
HEALTHY SELF-CARE
• the importance of practicing extreme self-care
HEALTHY THOUGHTS
• attitudes, values, integrity self-talk
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Expectation Setting
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Well-being or Fitness Assessment
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Create a Wellness Vision and a Personal Plan
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Design Three-Month Goals
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Design First Week’s Goal
Highlights of a first session:
Happy Clients
