Angela Chandler, NBC-HWC, NASM-CPT, LE
National Board Certified Health & Wellness Coach
National Academy of Sports Medicine Certified Personal Trainer
FirstLine Therapy® Lifestyle Educator
Small Group Wellness Coaching
At Your Convenience
Enjoy private sessions with your coach in a small group virtual setting with others who have similar goals as you do. Have you recently retired? Have you experienced a coaching program through your workplace and would like to continue your personal progress once retired? Let's co-create your FABULOUS next steps into this phase of life together! A small group is 4-6 people and will focus on your new path forward after workplace retirement.
Your 8-week group coaching program includes:
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Complimentary 20-minute Introductory session: a "get to know you" introduction so you can share what specific areas you'd like to focus on
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Session 1: 50-minute One-on-One Comprehensive Assessment where we build your personal Wellness Vision together before the Group Coaching sessions begin
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Sessions 2 - 7: Next 6 sessions will be in a Group Coaching setting that are 90 minutes in length.
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Session 8: Final Group Coaching session to connect, review progress, celebrate successes, and complete the program.
Schedule your FREE consultation and learn about pricing by clicking below.
Good to Know:
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Three-month goals are SMARTER behavioral goals and are defined as what behaviors the client will be doing on a regular/consistent basis.
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Three-month goal reviews are not done every week but are typically reviewed every 4 weeks. The three-month goals are not reviewed individually. Rather, the coach asks general questions about the three-month goals.